Below are links to training materials for the attacks found online and presented to my athletes during training.
- Il pallonetto
(The lob) - Il pallonetto chirurgico di Orduna
(Orduna's surgical lob) - Il pallonetto beffardo di Lanza
(Lanza's mocking lob) - Pallonetto smorzato di Denis Kaliberda
(Denis Kaliberda's muted lob) - L'attacco piazzato di Lazar Cirovic
(Lazar Cirovic's attack) - La schiacciata
(The spike) - La fast di 2° tempo di Marco Paolini

- How to improve your Attack in Volleyball feat. Jordan Larson

- Common Volleyball Spiking Mistakes & How to Fix Them by Zdenek Hanik






