Below are links to the training materials presented to my athletes during training sessions.
- Tecnica del tuffo
- Tecnica della rullata
- Didattica della difesa, con Maurizio Moretti
- Difesa, with Rodolfo Squillace
- What are the SECRETS to the Ideal Defense Position? by Jiri Popelka
- How to Improve your Dig feat. Rachael Adams
- Verteidigung frontal-Défense-Bagher in difesa
