Below are links to the training materials presented to my athletes during training.
- Il muro (U12) - with Marzia Panzeri
- Il muro - with Marco Paolini
- Spostamenti a muro (passo accostato)
- Spostamenti a muro (blocking movements)
- Esempi di muro di Marco Mencarelli, Marco Paolini
- Upgrade your Block Position feat. Rachael Adams | Olympians' Tips
